My Top 3 Gifts For Christmas 

Simple

A weighted, cooling blanket! I can not say enough for the comfort and sensory decompression a weighted blanket can provide. This is a great way to help improve the quality and quantity of sleep at night, which is crucial for health and well-being. Add in the cooling factor and sensation,  on top of the compression from the weight… win-win for sleep! I recommend, use and swear by these blankets. Especially for those who are constantly on the go, have high-stress jobs or lives. The weight will help to wind down in the evenings and tell your brain it is time to shut down. 

Special

A surprise spa day created just for your loved one. I don’t know anyone who wouldn’t love a day of facials and a massage. We all need to reboot and refresh, but most of us are not great about taking the time for self-care. Block time off in your loved ones’ calendar, tell them when and where to show up, and schedule a day of pampering. I promise they will love it! 

Splurge

The new Apple Ultra Watch. This is a great gift for your fitness fanatics that love to track the data about their health! This watch is amazing. Hands down the technology is incredible. My favorite parts is that it tracks body temperature (great way to identify illness), it is rugged and tough (can literally put it to extreme temps and conditions) and it tracks your progress over time in workouts so you know when to push harder or back off ….. plus not to mention the hundred other things it tracks and does. It is a bit pricey, but if your someone special is any kind of fitness enthusiast, they will absolutely love this watch. 

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