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Welcome to Summer Shred!

I am pumped to have you in the Summer Shred Challenge. Look for an email soon confirming your registration and details about the program starting on July 9th.

Go ahead and join my community via this link.

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DISCLAIMER: Cynthia Williams (Cynthia Williams Fitness LLC) is not a doctor or registered dietitian. The information in this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.

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