fbpx

Calculate Your Calorie Goals

For Women Over 35

Are you a woman over 35 on a weight loss journey? Whether approaching or currently in menopause, weight loss requires a strategy unique to shifting hormones, gut, and nutrition needs.

Download my free guide to learn how to calculate your calorie and macro goals to achieve your goal weight.

You'll learn:

  • How to calculate your calorie goals.
  • How to set your macronutrient goals.
  • Recommended protein sources to help you hit your goals with ease.
Download Free Guide
Work With Me 1:1
Members
Contact
Instagram Facebook Youtube
© 2024 Cynthia Williams Wellness
Terms and Conditions | Privacy Policy

Get High Protein
Recipes

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Menopause Fitness and Nutrition Guide

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Calculate Your

Calorie Goals

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Calculate Your

Calorie Goals

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Women’s Health Reboot sessions

Get notified of future

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.