A comprehensive, 12 week women’s fat loss program designed to help YOU get back to YOU.
Join me on this incredibly effective journey where I will teach you how to finally lose that stubborn body fat, improve energy, sleep, libido and your zest for life.
The Back To Basics program was exactly what I needed. It showed me that my weight and overall health is a product of so many elements—my hormones, which have been controlling so much more than I knew, my digestion, my sleep hygiene, and of course how I feed my body and care for it through intentional exercise and movement. Back to Basics is a wellness program designed for women to feel and live their best lives, with a side effect of weight loss. But I love that it’s not a diet program, but a program that has taught me that once I get all of those elements working together correctly, one step at a time, that my body will eventually get to the weight it needs to be.
I am a menopausal woman that joined Cynthia’s Group Coaching program. Cynthia created a (communication) group for us on telegram, and we were able to chat, ask questions, and access her and other people on the journey. That group enabled us to get more information as we needed it. The information that Cynthia shared with us beyond just a weight loss program, was invaluable information about gut health, supplements, exercise, sneaking in extra steps in our day, and adjusting our mindset. This program goes beyond just weight loss. It’s such a full range of well-being for our bodies. I highly recommend any program of Cynthia’s to get you to your health goals.
– Christina W.
This life changing program is for you if:
This program covers everything from:
The Back to Basics program is $129 and includes a three (3) month Core Membership. When you Sign Up, you will be charted a total of $188 (program fee + $59 for the first month of Core). You will be billed for your monthly Core Membership payment in month 2 and 3 of the program.
You are NOT OBLIGATED to continue with your CORE Membership after the 12 week Back to Basics Group Coaching program concludes and may cancel it at any time with 30 days notice.. If you do not want to continue with it at the conclusion of the group coaching program, let me know and I will cancel it for you.
Course materials are made available immediately at sign up, so there will be no refunds of the Back to Basics program fee. If you have any questions about the program, please ask prior to signing up.
Your health is your most valuable asset and worth investing in.
Join my email list for the latest in nutrition and wellness tips for women. and save 10% on your next product purchase from my wellness store.
Thank you for subscribing to my newsletter. Below is your discount code for your next product purchase from my online store. I will also send you an email with the discount code.