A comprehensive, 12 week women’s fat loss program designed to help YOU get back to YOU.
Join me on this incredibly effective journey where I will teach you how to finally lose that stubborn body fat, improve energy, sleep, libido and your zest for life.
The Back To Basics program was exactly what I needed. It showed me that my weight and overall health is a product of so many elements—my hormones, which have been controlling so much more than I knew, my digestion, my sleep hygiene, and of course how I feed my body and care for it through intentional exercise and movement. Back to Basics is a wellness program designed for women to feel and live their best lives, with a side effect of weight loss. But I love that it’s not a diet program, but a program that has taught me that once I get all of those elements working together correctly, one step at a time, that my body will eventually get to the weight it needs to be.
I am a menopausal woman that joined Cynthia’s Group Coaching program. Cynthia created a (communication) group for us on telegram, and we were able to chat, ask questions, and access her and other people on the journey. That group enabled us to get more information as we needed it. The information that Cynthia shared with us beyond just a weight loss program, was invaluable information about gut health, supplements, exercise, sneaking in extra steps in our day, and adjusting our mindset. This program goes beyond just weight loss. It’s such a full range of well-being for our bodies. I highly recommend any program of Cynthia’s to get you to your health goals.
– Christina W.
This life changing program is for you if:
This program covers everything from:
After the 12-week Back To Basics group coaching program concludes, you will be automatically enrolled in my CORE Membership at $59 per month. Your CORE Membership gives you continuous access to all resources, workouts and communications included in the Back to Basics program as long as you have an active membership.
*You are NOT OBLIGATED to continue with you CORE Membership and may cancel it at any time. If you do not want to continue with it at the conclusion of the group coaching program, let me know and I will cancel it for you. In the final week of the program, a reminder will be sent asking if you want to continue with your CORE membership.
Course materials are made available immediately at sign up, so there will be no refunds. If you have any questions about the program, please ask prior to signing up.
Your health is your most valuable asset and worth investing in.
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beginning on Sunday, May 15th.