Core Membership - Cynthia Williams Wellness

Core Membership

The monthly Core Membership is only $59 per month and provides you with the resources and support you need to reach your wellness goals with good nutrition and exercise. Your membership includes:

Calorie configuration guide to explain how to properly calculate calorie deficits, reverse diet, and maintenance calories
Over 250 live recorded virtual workouts
New workouts added each month
Weekly workout planner
8 week strength training programs
Regular Zoom Q&A calls with Cynthia
100+ high-protein and 5 ingredient recipes with MFP scan code for easy recording
Access to private a Facebook community
Nutrition, fast food, and grocery shopping guides
Snack guide
Binge eating guide
Intermittent fasting guide
Pre and post-workout nutrition guide

Get Started Today!

Terms:

$59 + tax per month

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DISCLAIMER: Cynthia Williams (Cynthia Williams Fitness LLC) is not a doctor or registered dietitian. The information in this email should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.

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