The monthly Core Membership is only $59 per month and provides you with the resources and support you need to reach your wellness goals with good nutrition and exercise. Your membership includes:
Calorie configuration guide to explain how to properly calculate calorie deficits, reverse diet, and maintenance calories
Over 250 live recorded virtual workouts
New workouts added each month
Weekly workout planner
8 week strength training programs
Regular Zoom Q&A calls with Cynthia
100+ high-protein and 5 ingredient recipes with MFP scan code for easy recording
Access to private a Facebook community
Nutrition, fast food, and grocery shopping guides
Snack guide
Binge eating guide
Intermittent fasting guide
Pre and post-workout nutrition guide
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Join my email list for the latest in nutrition and wellness tips for women. and save 10% on your next product purchase from my wellness store.
Your 10% Discount Code
Thank you for subscribing to my newsletter. Below is your discount code for your next product purchase from my online store. I will also send you an email with the discount code.