Virtual Exercise Coach

Get access to a library of over 250 recorded live, virtual workouts taught by Cynthia. Each workout can be done at home or in a gym.

Four new workouts are added every month.

There are a wide variety of workouts including:

  • Strength training
  • Bodyweight
  • Banded
  • Mobility
  • Cardio intervals
  • Metabolic
  • Yoga 
  • And more!


Video features:

  • 20-60 min in length
  • Modifications provided for movements 

Start Your Virtual Trainer Membership for FREE!

You* can experience the benefits working out with me virtually via my workout library FREE for 30 days!

After the first 30 days, you will be billed the regular monthly membership fee of $29.

You may cancel at any time after your first monthly membership payment with a 30 day cancellation request.

* New members only.

FREE Nutrition and Calorie Balance 101 Guide

Fill out the form below to get your copy of this helpful guide!

Join The Challenge

Fill out the form below to participate in The Challenge
beginning on Sunday, May 15th.